{"id":1694,"date":"2026-09-14T13:35:56","date_gmt":"2026-09-14T13:35:56","guid":{"rendered":"https:\/\/mdestoril.pt\/performance-balance-recovery\/"},"modified":"2026-09-14T15:00:27","modified_gmt":"2026-09-14T15:00:27","slug":"performance-balance-recovery","status":"publish","type":"page","link":"https:\/\/mdestoril.pt\/en\/performance-balance-recovery\/","title":{"rendered":"Performance, balance & recovery"},"content":{"rendered":"

[et_pb_section fb_built=”1″ disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” background_color=”rgba(230,225,213,0.3)” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”90%” width_tablet=”” width_phone=”80%” width_last_edited=”on|phone” max_width=”1500px” max_width_tablet=”1200px” max_width_phone=”1080px” max_width_last_edited=”on|phone” module_alignment=”center” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”minervamodern-bold|||on|||||” header_2_text_color=”#273d29″ header_2_font_size=”60px” header_2_letter_spacing=”2px” header_2_line_height=”1.2em” custom_margin=”||0px||false|false” header_2_font_size_tablet=”60px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Performance,
balance & recovery<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|on|on” _builder_version=”4.27.4″ _module_preset=”default” background_color=”rgba(230,225,213,0.3)” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”90%” width_tablet=”” width_phone=”95%” width_last_edited=”on|phone” max_width=”1200px” max_width_tablet=”1200px” max_width_phone=”1200px” max_width_last_edited=”on|phone” module_alignment=”center” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”minervamodern-bold|||on|||||” header_2_text_color=”#273d29″ header_2_font_size=”60px” header_2_letter_spacing=”2px” header_2_line_height=”1.2em” custom_margin=”||0px||false|false” custom_padding=”|||5%|false|false” header_2_font_size_tablet=”60px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Performance, balance & recovery<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” background_color=”rgba(230,225,213,0.3)” max_width_tablet=”1200%” max_width_phone=”1200%” max_width_last_edited=”on|phone” module_alignment=”center” inner_width=”90%” inner_max_width=”1500px” custom_margin=”0px||0px||false|false” custom_padding=”0px||5%||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_column type=”2_3″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” min_height=”300px” custom_margin=”4%|0px||0px|false|false” custom_margin_tablet=”4%|0px||0px|false|false” custom_margin_phone=”4%|0px||0px|false|false” custom_margin_last_edited=”on|desktop” custom_padding=”1%|||3%|false|false” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Montserrat||||||||” text_font_size=”16px” text_line_height=”1.4em” custom_padding=”|3%|||false|false” custom_padding_tablet=”|3%|||false|false” custom_padding_phone=”|5%||5%|false|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

<\/span><\/p>\n

Prevention, daily habits and appropriate care throughout life can make a meaningful difference to our health, well-being and quality of life.<\/p>\n

At Mirysdent Estoril, we believe in an integrated approach that seeks to understand each patient as a whole. Oral health is an important part of this balance and may be connected to different aspects of well-being, performance and recovery. <\/p>\n

That is why we aim to go beyond addressing an isolated symptom. We assess, monitor and focus on prevention, integrating different clinical areas, technologies and protocols according to each patient’s individual needs. <\/p>\n

Our goal is to create a personalised approach that supports different stages and goals throughout life, promoting health, balance, recovery and longevity.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/mdestoril.pt\/en\/contacts\/” button_text=”Schedule assessment” button_alignment=”left” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#273d29″ button_border_width=”2px” button_border_radius=”10px” button_font=”Montserrat|600|||||||” button_icon=”$||divi||400″ button_on_hover=”off” custom_margin_tablet=”” custom_margin_phone=”|||5%|false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#273d29″ button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#FFFFFF”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0%||||false|false” custom_padding=”2.5%||||false|false” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#273d29″ border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][et_pb_blurb title=”Longevity” url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”default” header_font=”minervamodern-bold||||||||” header_text_color=”#e6e1d5″ header_font_size=”18px” header_line_height=”1.1em” body_font=”Montserrat||||||||” body_text_color=”#FFFFFF” body_font_size=”15px” body_line_height=”1.3em” background_enable_color=”off” custom_margin=”||0px||false|false” custom_padding=”5%|10%|0px|10%|false|true” link_option_url=”https:\/\/mdestoril.pt\/en\/the-clinic\/” link_option_url_new_window=”on” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||0px|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Longevity assessment;<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||0px|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Personalized health optimization;<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||0px|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Recovery protocols;<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||0px|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Performance optimization;<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||0px|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Jet lag recovery;<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||0px|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Photobiomodulation (ATP38\u00ae\ufe0f<\/span>);<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||0px|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Intravenous therapies (IV Drips);<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||5%|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Ozone Therapy.<\/p>\n

[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][et_pb_blurb title=”Advanced technologies” url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”default” header_font=”minervamodern-bold||||||||” header_text_color=”#273d29″ header_font_size=”18px” header_line_height=”1.1em” body_font=”Montserrat||||||||” body_font_size=”15px” body_line_height=”1.3em” background_color=”#FFFFFF” custom_margin=”||0px||false|false” custom_padding=”5%|10%|0px|10%|false|true” link_option_url=”https:\/\/mdestoril.pt\/en\/solidarity\/” link_option_url_new_window=”on” hover_enabled=”0″ border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_text_color=”#000000″ body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||0px|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

3D CBCT imaging;<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_text_color=”#000000″ body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||0px|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

iTero\u00ae\ufe0f intraoral scanning;<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_text_color=”#000000″ body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||0px|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Digital smile simulation;<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_text_color=”#000000″ body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||0px|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Photobiomodulation (ATP38\u00ae\ufe0f);<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_text_color=”#000000″ body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%||0px|0px|false|false” custom_padding=”||0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Fotona\u00ae\ufe0f laser;<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”18px” content_max_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_text_color=”#000000″ body_font_size=”15px” body_line_height=”1.4em” background_layout=”dark” module_alignment=”right” custom_margin=”2%|0px|0px|0px|false|false” custom_padding=”|0px|0px|0px|false|false” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Artificial Intelligence and digital treatment planning.<\/p>\n

[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/mdestoril.pt\/wp-content\/uploads\/2025\/06\/mirysdent-medicina-dentaria-desportiva.jpg” title_text=”mirysdent sports dentistry” align=”right” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Performance, balance & recoveryPerformance, balance & recovery Prevention, daily habits and appropriate care throughout life can make a meaningful difference to our health, well-being and quality of life. At Mirysdent Estoril, we believe in an integrated approach that seeks to understand each patient as a whole. Oral health is an important part of this balance […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-1694","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mdestoril.pt\/en\/wp-json\/wp\/v2\/pages\/1694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mdestoril.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mdestoril.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mdestoril.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mdestoril.pt\/en\/wp-json\/wp\/v2\/comments?post=1694"}],"version-history":[{"count":4,"href":"https:\/\/mdestoril.pt\/en\/wp-json\/wp\/v2\/pages\/1694\/revisions"}],"predecessor-version":[{"id":1709,"href":"https:\/\/mdestoril.pt\/en\/wp-json\/wp\/v2\/pages\/1694\/revisions\/1709"}],"wp:attachment":[{"href":"https:\/\/mdestoril.pt\/en\/wp-json\/wp\/v2\/media?parent=1694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}